Saturday 27 April 2013

project 217....soup in your crockpot

I told you I am really testing my crock pot nowadays.  Not everything is successful, but I am surely improving!  I made this soup the other day and froze it in portions.  It is a quick and easy lunch for busy days.  I heat it up and add some milk as it is quite thick, and voila!  A lovely creamy soup!

Use some beef pieces....soup bones works well.   Add a chopped onion, a cup of beans, a cup of pearled barley, a cup of lentils and a cup of mixed veggies and salt and pepper.  Cook for 12 hours at high.  Allow to cool and freeze in portions.  When you need it, defrost and add some milk.

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